There is a direct connection between stress and different diseases. Medical research shows that 2/3 of all visits to family physicians are due to stress related symptoms. Stress is linked to the 6 leading causes of death making stress the #1 killer.
This topic has become quite a passion of mine for personal and professional reasons. Here we'll address stress and ways to reduce the toxic stress in your life. I would love to hear your feedback and other tips you wish to share.