As much as the holidays bring families together and holiday cheer, so do the winter blues, familicides, suicides, depression, anxiety, and other increases in crime. Here are a few upcoming events that can help keep you balanced, increase clarity, reduce stress, and bring more love, peace, and understanding to your life. Meditation for instance has been clinically proven to reduce stress and is the oldest method for stress reduction around.
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Aura Clearing Meditation
December 6, 2010 - 7pm
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Full Moon & Winter Solstice Meditation
December 21st, 2010 - 7pm
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Stress, Energy, & The Food Sensitivity Connection
Thursday, December 30 · 10:00am - 11:30am
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